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Brad's Raw Chips Sprouted Buckwheat Groats anti-inflammatory reasons
July 21, 2012
7:38 pm
SK
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July 21, 2012
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Has anyone ascertained if Brad's Raw Chips are okay on the Paleo Diet, since one of the ingrediants is Buckwheat,a berry not a wheat, is it a definite avoid? And why? I am not doing the diet for weight loss, yet for anti-inflammatory reasons.
Kale ChipINGREDIENTS:Carrots, Kale, Flax Seeds, Sprouted Buckwheat Groats*, Scallions, Extra Virgin Olive Oil, Bragg's Apple cider vinegar** you don't have permission to see this link **
July 24, 2012
7:48 pm
Bill
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February 1, 2012
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Here's what Mark Sisson has to say about Buckwheat: ** you don't have permission to see this link **

According to Mark, the "groat" is a seed of the buckwheat plant – but still requires extensive processing to be ingestible. It isn't as offensive as gluten, but should still be largely avoided. If you're looking for a snack, try making your own!

Here's a recipe to give a shot: ** you don't have permission to see this link **

 

Hope this helps! 

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