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Primal from PA
August 9, 2012
9:54 am
ltimbrook
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August 9, 2012
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My name is Laura Timbrook and I am a Holistic Health Coach and live in PA.  For me I have found that the primal way of eating just works.  I have more energy feel lighter and just overall happy.  Not to mention there are some amazing recipes that are primal.

 

Me and my husband also enjoy crossfit and are slowly transforming our garage into a small crossfit personal gym.  Currently right now most of our workout equipment has come from old farm equipment and home depo but as life allows we have been purchasing some smaller equipment from Rogue.

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